Includes the practice of yoga posture and breathing exercises which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
To Participate:
👉 Log into PunchPass
👉 Purchase a Class Pass if do not have one.
👉 Click on Reserve my Spot
👉 Once you register you will receive a confirmation email with the link to access class. You will also get a reminder email about 20 min before class.
Questions?? We are here to help. Text 218-212-5213
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