Question about our classes? Contact us at [email protected]ss.com or 218-212-1212.

October 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
6:00 am
AM Fit- Small Group Training
Karen
6:00 am
AM Fit- Small Group Training
Karen
8:15 am
Step Pump
Karen
9:30 am
Mat Pilates/ Yoga Fusion
Karen
10:30 am
Silver Strength
Diana
11:30 am
Silver Strength
Sue
4:00 pm
Intro to Gym- LOWER BODY- FREE FOR ALL MEMBERS
FREE
Joni
6:30 pm
Yoga
Mary
1
7:30 am
PiYO
Karen
9:30 am
Silver Tone
Dan
5:30 pm
Zumba
Monita
2
6:00 am
AM Fit- Small Group Training
Karen
8:15 am
Step Pump
Karen
11:30 am
Silver Cardio
Sue
1:00 pm
Mind Body Connect
Dan
3
6:00 am
AM Fit- Small Group Training
Karen
8:15 am
Yoga
Mary
10:30 am
Zumba Gold- Toning
Sue
4
7:30 am
Circuit Blast
Karen
8:30 am
Silver Tone
Dan
10:00 am
Silver Chair Yoga
Mary
5
9:00 am
HIIT 45
FREE
Joni
6
7
6:00 am
AM Fit- Small Group Training
Karen
8:15 am
Step Pump
Karen
9:30 am
Mat Pilates/ Yoga Fusion
Karen
10:30 am
Silver Strength
Diana
11:30 am
Silver Strength
Sue
4:00 pm
Intro to Gym- CARDIO - FREE FOR ALL MEMBERS
FREE
Joni
6:30 pm
Yoga
Mary
8
7:30 am
PiYO
Karen
9:30 am
Silver Tone
Dan
5:30 pm
Zumba
Monita
9
6:00 am
AM Fit- Small Group Training
Karen
8:15 am
Step Pump
Karen
11:30 am
Silver Cardio
Sue
1:00 pm
Mind Body Connect
Dan
10
6:00 am
AM Fit- Small Group Training
Karen
8:15 am
Yoga
Mary
10:30 am
Zumba Gold- Toning
Sue
11
7:30 am
Circuit Blast
Mary (sub for Karen)
8:30 am
Silver Tone
Dan
10:00 am
Silver Chair Yoga
Mary
12
9:00 am
HIIT 45
CANCELLED
Joni
13
14
8:15 am
Step Pump
Karen
9:30 am
Mat Pilates/ Yoga Fusion
Karen
10:30 am
Silver Strength
Diana
11:30 am
Silver Strength
Sue
4:00 pm
Intro to Gym- UPPER BODY- FREE FOR ALL MEMBERS
FREE
Joni
6:30 pm
Yoga
Mary
15
7:30 am
PiYO
Karen
9:30 am
Silver Tone
Dan
5:30 pm
Zumba
Monita
16
6:00 am
AM Fit- Small Group Training
Karen
8:15 am
Step Pump
Karen
11:30 am
Silver Cardio
Sue
1:00 pm
Mind Body Connect
Dan
17
6:00 am
AM Fit- Small Group Training
Karen
8:15 am
Yoga
Mary
10:30 am
Zumba Gold- Toning
Sue
18
7:30 am
Circuit Blast
Karen
8:30 am
Silver Tone
Dan
10:00 am
Silver Chair Yoga
Mary
19
9:00 am
HIIT 45
FREE
Joni
Show past weeks
20
21
6:00 am
AM Fit- Small Group Training
Karen
8:15 am
Step Pump
Karen
9:30 am
Mat Pilates/ Yoga Fusion
Karen
10:30 am
Silver Strength
Diana
11:30 am
Silver Strength
Sue
4:00 pm
Intro to Gym- LOWER BODY- FREE FOR ALL MEMBERS
FREE
Joni
6:30 pm
Yoga
Mary
22
TODAY
7:30 am
PiYO
PiYO
Karen
1 hour
9:30 am
Silver Tone
Silver Tone
SNAP Fitness Lakeside
Dan
1 hour
5:30 pm
Zumba
Zumba
Monita
1 hour
23
6:00 am
AM Fit- Small Group Training
AM Fit- Small Group Training
Karen
1 hour
8:15 am
Step Pump
Step Pump
Karen
1 hour
11:30 am
Silver Cardio
Silver Cardio
Sue
1 hour
1:00 pm
Mind Body Connect
Mind Body Connect
Dan
1 hour
24
6:00 am
AM Fit- Small Group Training
AM Fit- Small Group Training
Karen
1 hour
8:15 am
Yoga
Yoga
Mary
1 hour
10:30 am
Zumba Gold- Toning
Zumba Gold- Toning
Sue
1 hour
25
7:30 am
Circuit Blast
Circuit Blast
Karen
1 hour
8:30 am
Silver Tone
Silver Tone
Dan
1 hour
10:00 am
Silver Chair Yoga
Silver Chair Yoga
Mary
1 hour
26
9:00 am
HIIT 45
HIIT 45
FREE
Joni
45 minutes
27
28
6:00 am
AM Fit- Small Group Training
AM Fit- Small Group Training
Karen
1 hour
8:15 am
Step Pump
Step Pump
Karen
1 hour
9:30 am
Mat Pilates/ Yoga Fusion
Mat Pilates/ Yoga Fusion
Karen
1 hour
10:30 am
Silver Strength
Silver Strength
Diana
1 hour
11:30 am
Silver Strength
Silver Strength
Sue
1 hour
4:00 pm
Intro to Gym- CARDIO - FREE FOR ALL MEMBERS
Intro to Gym- CARDIO - FREE FOR ALL MEMBERS
FREE
Joni
1 hour
6:30 pm
Yoga
Yoga
Karen (sub for Mary)
1 hour
29
7:30 am
PiYO
PiYO
Karen
1 hour
9:30 am
Silver Tone
Silver Tone
SNAP Fitness Lakeside
Dan
1 hour
5:30 pm
Zumba
Zumba
Monita
1 hour
30
6:00 am
AM Fit- Small Group Training
AM Fit- Small Group Training
Karen
1 hour
8:15 am
Step Pump
Step Pump
Karen
1 hour
11:30 am
Silver Cardio
Silver Cardio
Sue
1 hour
1:00 pm
Mind Body Connect
Mind Body Connect
Dan
1 hour
31
6:00 am
AM Fit- Small Group Training
AM Fit- Small Group Training
Karen
1 hour
8:15 am
Yoga
Yoga
Mary
1 hour
10:30 am
Zumba Gold- Toning
Zumba Gold- Toning
Sue
1 hour
1
7:30 am
Circuit Blast
Circuit Blast
Karen
1 hour
8:30 am
Silver Tone
Silver Tone
Dan
1 hour
10:00 am
Silver Chair Yoga
Silver Chair Yoga
Mary
1 hour
2
9:00 am
HIIT 45
HIIT 45
Joni
45 minutes