PiYO
October 1 (Tuesday) at 7:30 am

Instructor
Karen
Class length
1 hour
Love Yoga and Pilates? This class is for you!! PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

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