Functional Fitness- Small Group Training
with Dave 
Functional Fitness- Small Group Training
with Dave
with Dave
This SMALL Group Training is a 4-week program held at SNAP Fitness Duluth-Heights (102 East Central Entrance)
* Tuesdays & Thursdays from 7-8pm.
* January 28th through February 20th
Cost is $30 per session, ($240 total for all 8 sessions). Purchase Functional Training Pass HERE. Space is limited. * A SNAP Fitness membership is NOT required to particiapte in this program.
* January 28th through February 20th
Cost is $30 per session, ($240 total for all 8 sessions). Purchase Functional Training Pass HERE. Space is limited. * A SNAP Fitness membership is NOT required to particiapte in this program.
This is a Small Group Training program that includes rigorous circuit training class with high intensity exercises. The workout focuses on improving cardiovascular fitness as well as muscular strength and endurance with a strong emphasis on core and joint stability. This class will use equipment such as Kettlebells, Battle Ropes and Body Weight.
Questions? Contact Dave at 218-410-6445
Questions? Contact Dave at 218-410-6445