Cardio Gold
with Amber

Cardio Gold is an aerobics class using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. All ages and fitness level welcome! No Registration needed. 

-> ALL Classes as included with a SNAP Lakeside Membership. All Memberships are month-to-month. Cancel anytime. 

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Questions??  Text us: 218-212-5213

email: [email protected]