Intro to Gym- LOWER BODY- FREE FOR ALL MEMBERS
October 21 (Monday) at 4:00 pm

FREE

Instructor
Joni
Class length
1 hour
Are you new to the gym? Not sure where to start? Maybe you've been coming to the gym for a while, but just keep wandering around not sure what to do...
Intro to Gym- taught by certified personal trainer, Joni. You'll learn the basics, how to use machines, and she'll help you build a plan so you'll be successful each time you walk through that door!

Class is a 3 week series- we'll cover cardio machines, upper body and lower body machines with this weeks class focusing on LOWER BODY MACHINES.

This class is FREE to all members! TAKE ADVANTAGE!

Limited to 6 members per class. Please reserve your spot!

Sorry - that class has already taken place!