Intro to Gym- UPPER BODY- FREE FOR ALL MEMBERS
Are you new to the gym? Not sure where to start? Maybe you've been coming to the gym for a while, but just keep wandering around not sure what to do...
Intro to Gym- taught by certified personal trainer, Joni. You'll learn the basics, how to use machines, and she'll help you build a plan so you'll be successful each time you walk through that door!
Class is a 3 week series- we'll cover cardio machines, upper body and lower body machines with this weeks class focusing on UPPER BODY MACHINES!
This class is FREE to all members! TAKE ADVANTAGE!
Limited to 6 members per class. Please reserve your spot!
Intro to Gym- taught by certified personal trainer, Joni. You'll learn the basics, how to use machines, and she'll help you build a plan so you'll be successful each time you walk through that door!
Class is a 3 week series- we'll cover cardio machines, upper body and lower body machines with this weeks class focusing on UPPER BODY MACHINES!
This class is FREE to all members! TAKE ADVANTAGE!
Limited to 6 members per class. Please reserve your spot!
This class has already taken place