Functional Fitness- Small Group Training
September 26 (Thursday) at 6:30 pm

Instructor
Nik
Class length
1 hour
This is a Small Group Training program that includes rigorous circuit training class with high intensity exercises. The workout focuses on improving cardiovascular fitness as well as muscular strength and endurance with a strong emphasis on core and joint stability. This class will use equipment such as TRX suspension trainers, Kettlebells, Battle Ropes and Body Weight. 

Add to calendar

09/26/2019 18:30
09/26/2019 19:30
America/Chicago
Functional Fitness- Small Group Training - SNAP Fitness Lakeside - Nik
<div>This is a Small Group Training program that includes rigorous circuit training class with high intensity exercises. The workout focuses on improving cardiovascular fitness as well as muscular strength and endurance with a strong emphasis on core and joint stability. This class will use equipment such as TRX suspension trainers, Kettlebells, Battle Ropes and Body Weight.&nbsp;</div>
SNAP Fitness Lakeside
false
MM/DD/YYYY
1440